See this gal? This is Allie, and she is my aerobics instructor. Don't let the cute smile and little pink weights fool you. This gal is tough. Some days, she kicks my rear end with all those lunges (with the knees at right angles), and I remember the days when even doing the bunny hop with her left me out of breath. But, she's good. So I keep going back to her. Truth be told, she is probably my favorite instructor, because she's fun. I like all the cardio routines with her. And those lunges? Well, she just smiles and says, "I know they're tough. They're good for you."She says this while making me do four lunges with a three-count pulse at the bottom, of course.
Pam's ok, too. She's got a toned-down southern accent that can be fun to listen to -- all those long vowels. I keep waiting for her to use the word "ya'll" but she hasn't slipped up yet. But she's cunningly deceptive. See, if I'm feeling tired, but know I REALLY should keep up the discipline of excersizing I think, "Maybe I'll just work out with Pam today. She only works me for 40 minutes." So I start working out with Pam. And then, just about the time that she has me doing tall box climbs (with the wide climb thrown in to keep things popping), I remember. Pam is not easy. Pam likes to body sculpt. Body sculpting equals pain! But it's too late, because there I am, panting audibly and hoping the noise doesn't wake up my girls.
I used to think that Stephanie was just short of evil. I mean, all those sets at warp speed and just as soon as you make your arms and legs do what her arms and legs are doing -- at the same time she's doing it -- she changes to three new moves. So you start moving like a reject contestant for Dancing with the Stars when really you just want to hunch your shoulders forward and catch your breath. And maybe mop up the puddle of sweat you're standing in. You know, just so you don't slip.
But I think I've got her beat. Well, not right now, but soon. I've started adding my knee to all those moves on the step, and soon I might even be able to use all the power options. So there, doubt. Take that.
Bible College weight? I'll see you soon. One and a quarter? Hello, new goal.


